How to Take CBD Paste Effectively: A Beginner’s Guide

CBD paste serves as a valuable alternative to CBD oil, offering comparable versatility. Typically, it is crafted from hemp extract blended with straightforward carrier agents like coconut oil and beeswax. For convenience in dosing, many CBD pastes are supplied in a syringe, allowing for the accurate measurement of specific quantities.

CBD pastes often contain an extract derived from the hemp plant, which is packed with natural compounds like terpenes, flavonoids, and fatty acids. To achieve the desired consistency and concentration, manufacturers add oils and waxes.

Both CBD and hemp pastes are made from the flowers of hemp plants with low levels of THC. They are rich in CBD but have minimal amounts of THC, so they don’t cause any effects. On the other hand, cannabis paste comes from high-THC cannabis plants. They can have intoxicating properties that cause a feeling of being high.

Four Effective Methods for Using CBD Paste

CBD paste offers a range of applications due to its smooth consistency. It can be used on its own or combined with other products to achieve effects.

Sublingual Application

Placing a small amount of CBD paste under the tongue can be highly effective. This area is rich in blood vessels and separated by a membrane, allowing for quick absorption. Your saliva assists in the permeation of this membrane, enabling the CBD to enter your bloodstream. 

Once absorbed, the CBD circulates throughout your body, usually taking effect within 15 to 25 minutes. Compared to other methods of consuming CBD that may result in some loss or breakdown of the compound, sublingual application is more efficient. Around 35% of the CBD from the paste is expected to enter your bloodstream, making it one of the best ways to use CBD paste.

Oral Consumption (Directly or Mixed with Food)

CBD paste can be consumed directly by placing it on your tongue, swallowing it, or incorporating it into your meals. Due to its high-fat content, CBD paste mixes more with fat than water, making it suitable for blending into various recipes.

You can even mix it with butter to create a CBD-infused spread for your toast.

This technique is especially useful if you want to mask the flavor of CBD paste. However, it’s important to note that the body absorbs CBD at a lower rate when ingested compared to other methods. After going through the system, about 4% to 20% of the CBD will be absorbed by your body. So, keep this reduced absorption rate in mind when considering using CBD paste using this method.

Creating Personalized Capsules

Creating CBD capsules with paste is an option for those who prefer a precise and discreet approach. Begin by purchasing capsule shells, which are readily available in stores or online. Carefully fill each shell with a measured amount of CBD paste and then seal them for use.

Using paste for creation is easier and less messy than using CBD oil or powder. This method is particularly favored by individuals who either don’t enjoy the taste of CBD or need a consumption method, such as in professional settings or while traveling.

Using CBD capsules provides the convenience of measured doses and easy portability, making them a practical choice for taking CBD on the go.

Rectal Administration

An overlooked method is the administration of CBD paste, which can be highly effective due to the dense network of blood vessels in that area. To use this method, a small amount of CBD paste is inserted into the rectum, where the blood vessels are close to the surface, allowing for absorption.

This method has shown absorption rates, with some estimates suggesting that up to 50% of the CBD can be absorbed into the bloodstream. Rectal administration may be an option for those looking for potent effects from CBD. It’s worth considering for people who experience issues or find other methods less effective or suitable.

Our Recommended Method for Taking CBD Paste

Our recommended way to use CBD paste is through sublingual application, where it is placed under the tongue and absorbed directly into the bloodstream. This method is known for its efficiency and quick onset of effects.

To apply CBD paste effectively, simply put a small amount on your finger. Gently place it under your tongue. Keep it there for 60 seconds to ensure maximum absorption.

Step-by-Step Guide for Precise and Controlled Application

Preparing the Syringe

Securely hold the syringe in your palm, enveloped by your four fingers, freeing your thumb to operate the plunger. This grip offers optimal control, minimizing the risk of dispensing excess paste.

Removing Safety Features

With your other hand, carefully remove the safety cap. Some CBD pastes may require additional steps, such as twisting the nozzle or plunger, to release the paste. If necessary, attach an applicator nozzle for more precise dispensing.

Dispensing the Paste

Gently press the plunger with your thumb to extrude a small quantity of paste onto your finger. For instance, with a product like PharmaHemp 50% CBD paste, a rice grain-sized amount is recommended twice daily. Use the marks on the syringe as a guide to measure the correct dose.

Applying Under the Tongue

Use your finger to spread the paste under your tongue. For optimal absorption, let it sit for at least 60 seconds. The longer it remains, the more CBD is absorbed. Some users choose to swallow any remaining paste after this period, while others prefer to let it fully absorb.

By following these steps, you can ensure a precise and effective application of CBD paste, maximizing its benefits and ensuring a controlled dosage each time.

When should I take CBD paste?

If you’re considering a stronger CBD option or if you’re not fond of oils, you may want to explore CBD paste. It offers the versatility of oils, has a thicker consistency, and has higher concentration levels. Understanding how to take CBD paste effectively can enhance your experience.

You have flexibility in choosing when to take CBD paste, allowing you to easily incorporate it into your routine. We recommend using CBD with meals since cannabinoids are fat-soluble. This helps enhance the effectiveness of the paste, especially if you’re taking it sublingually and swallowing any remaining bits. The presence of fat in your meals aids in the absorption of CBD.

To determine the time, try using it at different times of the day and pay attention to how you feel after each use. This will help you find the timing that provides the desired effects.

How often should I take CBD paste?

The recommended usage frequency for CBD paste can vary from person to person based on factors such as body weight, personal biology, and existing health conditions. Therefore, the ideal schedule for you will depend on how your body responds to CBD and what results you are seeking.

To start, it is advisable to take a small amount of CBD paste twice a day. Once in the morning and again in the evening. After a week, assess how you feel and decide whether you need to increase the dosage or frequency.

It is important to note that CBD has biphasic properties, meaning it can have effects at different doses. Therefore, it is crucial to tune your dosage regimen to find what works best for you.

When increasing your CBD intake, remember that the Food Standards Agency recommends that healthy adults do not exceed 70mg of CBD per day. This guideline ensures that you can experience the benefits of CBD while staying within consumption limits.

Conclusion

In conclusion, suitable CBD products are those that cater to your needs and consistently provide an adequate dose of CBD. The versatility of CBD paste allows for various application methods to accommodate different preferences.

If you’re just getting started with CBD paste, a good initial step is to apply the recommended amount under your tongue. Once you’ve assessed its effectiveness, you can then experiment with application methods that align with your experiences and requirements.