Is CBD Oil Good For Depression?

Since 2020, mental health professionals have noted an increasing spike in individuals seeking treatments for anxiety and depression. On one hand, there are clinical diagnoses that require specialized treatment and medications that can help stabilize mood and wellbeing. 

However, in more mild cases, there are patients who might not be the best candidate for SSRIs, beta blockers, or other antidepressants. For these folks, CBD might be an alternative method to sweet relief. 

CBD, depression, and anxiety

Is CBD oil good for depression? Well, yes! But how?

CBD, when consumed, interacts with our nervous system, more specifically with the endocannabinoid system (ECS). This is the part of our bodies that regulates functions such as mood, memory, appetite, hormones, and stress responses. Rather than blocking or flooding the uptake of stress relieving hormones like some drugs do, CBD acts as more of a catalyst to stabilize these processes and bring the nervous system back to homeostasis. 

When CBD is able to regulate the production and uptake of serotonin and other hormones, it helps alleviate symptoms of anxiety and depression. 

Anecdotal and clinical use of CBD for depression

Numerous studies along with comprehensive anecdotal evidence support CBD’s potential for managing depression:

• A survey of over 2,000 individuals revealed that more than 1 in 6 used CBD for depression, with almost two-thirds reporting moderate to significant relief. 
• A 2018 study involving medical cannabis users observed a 50% reduction in depression symptoms. The research highlighted that higher CBD (>9.5%) and lower THC (<5.5%) concentrations yielded the most significant improvements.
• In a 2019 case study involving an adolescent with multiple substance use disorders, depression, and anxiety, CBD treatment over 8 weeks led to decreased symptoms and allowed the person to abstain from substances and discontinue antidepressants.

Currently we still have much to learn about how CBD affects the brain and nervous system in the long term, but for now there is a compelling argument towards CBD’s therapeutic potential for emotional and physical symptoms of depression. 

Should I take CBD for depression?

If you’re currently prescribed depression medication, consulting with a healthcare provider is prudent regarding CBD’s concurrent use. While CBD might be deemed safe in combination with some depression medications, caution is advised when taking carbamazepine (Tegretol), an anti-seizure medication used for bipolar disorder. CBD use alongside this medication may heighten side effects.

In the end, there are many alternative options to help treat the symptoms of depression. Whether it be dietary or lifestyle choices to improve sleep and nutrition, or perhaps plant based substances that support healthy brain function when you feel burnt out. CBD is just one of many amazing natural tools we can use to get through the harder times.