When it comes to balancing my head and heart, as well as managing physical health, nothing has proven more effective for me in the way that CBD supplements and regular movement and strength training has.
I recall at the beginning of 2020, one of the things that helped me stay most balanced and able to keep up with my routines was going on daily walks or short hikes. This slowly evolved into a curiosity about working out more regularly, which had been a recurring hobby of mine on and off for years. Though I had to consider the impact on my joints, I found that working out has been fundamental in supporting my well-being and keeping a clearer mind, and honestly reduced a lot of minor physical discomfort I had from long days in the office.
On the days when the gym and journaling (or screaming into a pillow) hasn’t cut it, CBD has been such a source of relief. Its anti-inflammatory, stress soothing, and hormone balancing effects make it such a powerful plant-based solution. CBD can keep you calm and uplifted, while supporting recovery from stress.
That’s when it struck me. CBD is the perfect ingredient to pair with pre and post workout routines! This has been my secret ingredient to a happier life for a while now.
I was so excited to find out that Mission C offers a full line of products dedicated to fitness! The Post-Workout + 500mg CBD Oil is a purpose-built recovery tool designed to help the body rest, reset, and rise stronger.
About Mission C’s Post-Workout + CBD Oil
Mission C is well-known for their targeted wellness blends, and their Post-Workout + 500mg CBD Oil is a perfect example of their classy and functional appeal. Infused with a combination of broad-spectrum CBD, black pepper, limonene, and tumeric, this oil is crafted with recovery in mind. Each ingredient is intentionally included to work synergistically to cut inflammation and ease post-workout fatigue and aches.
Black Pepper: a powerful herb with both anti-inflammatory and antioxidant properties. These are key ways to target oxidative-stress, helping to break down and build healthy muscle tissue. Afterall, oxidation is the main culprit behind inflammation and muscle soreness.
Limonene: This citrus-derived terpenes found in hemp and cannabis, adds not only a bright aroma, but also supports mood, immunity, and cellular health.
Turmeric: The golden MVP of herbal remedies, this root extract brings digestive, immune, and joint support into the blend.
Beyond these key ingredients, this CBD oil also contains a spectrum of minor beneficial botanical ingredients too. The supporting cast of terpenes reads like the label of a premium cannabis extract. This CBD oil includes: beta-caryophyllene, humulene, alpha-pinene, beta-pinene, terpineol, and beta-ocimene. Each of these compounds brings its own unique benefits. They further enhance the therapeutic reach of the CBD while delivering a well-rounded, full-bodied experience. Together, they are likely to boost the calming, anti-inflammatory, and revitalising effects of the oil.
Mission C keeps things clean and accessible: the oil is vegan-friendly, gluten-free, THC-free, cruelty-free, and made with organic ingredients. Each batch is third-party lab tested. This helps ensure purity and potency for those who want to buy CBD oil in the UK with confidence.
Additionally, Mission C offers a Pre-Workout formula along with a range of dose strengths in both product lines. These range from 500 mg up to 6000 mg per bottle.
Working out without CBD is like going on a walk without shoes: you’ll get the job done, but it might hurt a bit more. This broad-spectrum blend is your reward for pushing your body, giving you a natural, plant-powered way to recover better.

All-natural relief & speedy recovery
The instructions on the packaging recommend taking a quarter pipette (about 0.25ml, equating to 4mg of CBD) 15 minutes after your workout. I opted for a full dropper instead, bringing my dose up to around 16 mg of CBD. After shaking the bottle and dropping the oil under my tongue, I let it sit for 20-30 seconds before swallowing.
First off, the colour was striking—a vivid yellow-green that hints at the rich botanical profile within. The taste was smooth and slightly earthy, with a faint touch of turmeric spice at the finish. It was refreshing to experience a CBD oil that didn’t leave a strong aftertaste. The flavour felt natural and grounding.
The effects were noticeable about an hour after dosing. I felt mentally light and physically relaxed. There was a notable lack of the heavy fatigue I often feel after strength training. The next morning, I was genuinely surprised at how much less sore I felt. The lingering aches seemed to dissipate quickly by mid morning.
This makes me particularly curious about Mission C’s other blends, especially their Pre-Workout and Night-time formulas. Using their Post-Workout + CBD Oil consistently could be a smart strategy for anyone training regularly or building endurance.

Pros and Cons
What I love about Mission C’s Post-Workout + CBD Oil
There’s a lot to admire about Mission C’s Post-Workout + CBD Oil. For starters, the terpene blend is clearly designed with purpose, enhancing the effectiveness of the CBD for a gentle and soothing recovery experience. Turmeric and black pepper offer an extra layer of targeted relief that you won’t often find in standard CBD oils. The use of broad-spectrum extract means you’re getting a full profile of calming cannabinoids without any THC content, making it a safe choice for most athletes and professionals alike.
Visually and functionally, the product stands out. The matte black bottle is sleek and gym-bag ready, while the pipette makes dosing clean and convenient. The oil is versatile, easy to integrate into any post-workout routine, down to every detail.
Something to keep in mind before trying Post-Workout + 500mg CBD Oil by Mission C
That said, there are a few things to keep in mind. The product description mentions passion flower as a component, though it isn’t clearly listed in the ingredients. If you’re taking medications such as 5-HTP, MAOIs, blood thinners, or sedatives, be cautious. This product may intensify other medications’ effects. It’s always good to consult a trusted medical professional before adding CBD to your daily routine if you are already using other prescriptions for heart or mental health regularly.
Additionally, although the packaging may state “for external use only,” this product is safe for oral consumption, as confirmed by the retailer. This is likely a typo related to their other topical products.
Lastly, since the MCT oil base is derived from coconut, those with tree nut allergies should steer clear.
Fitness and wellness, redefined
When winding down from weights, a run through the neighborhood, or a high-intensity session at the gym, Post-Workout + 500mg CBD Oil by Mission C delivers more than just relief. This product is a holistic fitness remedy that honors both performance and self-care. In a market full of millions of fitness supplements, this CBD oil rises above with nourishing ingredients you can feel good about.
If you’re looking for a clean, elegant solution to soothe the strain after a gym session, this is a recovery essential worth keeping in your kit. Thoughtfully made and effortlessly effective, it’s a prime example of how creative we can get with CBD oil, making our days just a little bit better.

Post-Workout + 500mg CBD Oil - 30ml by Mission C
Mission C's 500mg CBD Oil - the ultimate companion for post-workout relief. Unwind with natural CBD goodness in a convenient ...
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